| |
| |
|
Weight Loss Information |
|
|
|
The Second Half of My Life
Have you ever wondered where destiny would lead you? Have you ever pondered whether the road you are taking would lead to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me. It was under a shade tree surrounded by my teddy bears and dolls that it came to me- I would have six children, write books that would help families, have the opportunity to speak and teach all over the world, and I would live to be 97 years old. That is pretty heavy stuff for a six year old. I shared this epiphany with my mother, and she never doubted the message. She continued to encourage and support me through every milestone until she died in my arms at age 93. Even while nurturing my family of six children and following my husband's military career, I was gathering the skills to prepare me to "do my own thing." When my children were grown and my parents were gone, I realized that the portion of my life devoted to care-giving and nurturing of my family was complete. I had 40 years of productive time left on this earth to accomplish all I had set forth to do. However, after carrying so much physical weight on my body for years, I was facing inevitable diabetes and arthritis. My future looked like pain, wheel chairs and doctor's offices. Unless I took action, medical complications would curtail me from fulfilling my destiny. I approached this issue as I have the many books I have written. I investigated "one more diet" that I could live with for the rest of my life. I interviewed over 100 men and women across the country that had tried the same diets that didn't work before finally finding a method that proved successful. My mind was made up. I chose gastric bypass surgery as a one-time solution. On July 30, 2002, I underwent a procedure called laparoscopic Roux-en-Y. This surgery creates a small stomach pouch which holds less than a cup of food. A section of the small intestine is attached to the pouch that absorbs less food than before. Most patients lose over half their excess weight in the first year and a half. Since my operation, I have lost 115 pounds. This is equivalent to the combined weight of my three granddaughters, Amanda, Lexi and Melissa! For the first time in years, I feel normal and in control when making food choices. Now I am able to enjoy life to the fullest and have the energy and stamina required helping other families raise their standard of living through my books and workshops. Finally, my spirit and body are in sync and I am ready to go forward. I am able to concentrate on my spirit's promptings during yoga because I am no longer concerned with whether my body will be able to balance, bend or straighten up. For me, this option was a success. It gave me the ability to concentrate again on my writing, and to feel confident when I facilitate workshops or speak to groups. Yes, I have met my goal of being an international speaker and writer! To travel, teach, and fulfill my destiny I must be a woman of strength, and I must maintain that spirit and energy for the rest of my life. We each create our own reality by our thoughts, actions and belief systems. Hopefully that belief system will include guardian angels and a success team who will guide and assist us in our journey. I have an obligation to that little girl under the shade tree who understood her life's purpose half a life time ago. The message that was shared with me and I now share with my children, my grandchildren, and the families that I work with is to listen carefully to the still small voice within that tells us we are important and have something of value to share with the world. The time to share your unique gift may not be now, but it will be someday and so always be in the process of becoming, learning and growing. Be open to possibilities that life and the angels have in store for you, and you will find the right road to fulfillment of your destiny. This article was written by Judy H. Wright, Missoula, Mt for a book called Women of Strength and Spirit. Soon to be available on her website: www.ArtichokePress.com To sign up for the free e-zine, purchase books, tapes and workshops on human relations in the journey of life, please go to the website or call 406-549-9813 Judy H. Wright is an author of over 20 books and many articles on human relations. Although she does much work on a national level concerning Hospice and end-of-life, she works as a parent educator in her daily life. She feels strongly that her destiny is to touch the lives of young parents, internationally, to teach them common sense methods of child rearing that will enhance the harmony and dignity of the whole family. For more information please go to http://www.ArtichokePress.com
MORE RESOURCES:
Weight-Loss - Google News |
|
|
|
RELATED ARTICLES
How To Drop Your Weight and Become Healthier Using These 7 Everyday Life Tips These days more and more people are getting intellectual instead of physical jobs. Sitting in the office chairs all-day long has become a norm for many of us. The Importance and Confusion of Fat in Your Diet Fats are always looked at as a negative in a diet.. Compulsive Eating and Binge Eating Disaster Plan Congratulations on waking up each morning and greeting the day with renewed determination! Perhaps you rise and say, Today's the day - I will make it through the entire day sticking to my diet goals." What a wonderful, optimistic way to begin a fresh day. Weight Loss? 2 Skills You Need If you have been dieting, there is a good chance you have lost weight. Unfortunately, large numbers of successful dieters quickly regain the poundage. Health Secrets of Cayenne For many years, herbalists believe that Cayenne is the most useful herb on the entire planet. It's especially significant in the health aid of the entire digestive and circulatory system. Advice for the Ill = Advice for the Well All of the things we tell sick people so that they recover more quickly are exactly the things that we should be doing every day. Following that advice will not only ward off disease, but also lead to greater energy and vitality, and best of all, weight loss. Pizza, French Fries, Beer and Other Diet Foods Now this is the real American Dream! I'm here to let you know that it is totally possible to lose all the fat you want while eating nothing but junk food. The only hitch is that all the fat you want to lose is going to have to be zero!Here are some tongue-in-cheek (or burger-in-belly) suggestions for how you can turn even the greasiest, sugariest, most overprocessed calorie bomb into lean, mean diet food. Atkins Diet - Learn More The Atkins diet can be boring because of the limited choice and some believe it can be dangerous. Get a physical to make sure you can tolerate the diet and inform the doctor about your decision to try the Atkins diet. Negative Calorie Foods & Weight Loss You gain weight when your calorie intake is more than your calorie expenditure. But if this calorie equation is reversed, then it results in "negative calorie" balance in your body. Low Carb Diet Secrets Revealed! You may be considering a low carb diet program, but wonder if they really work, and if so, how well?Let's take the mystery out of low carb diets by giving you the 3 most important elements to their success.First, you need to bring your carboydrate cravings under control. How Green Tea Can Help You To Lose Weight Green tea has been highly valued in Asia for centuries for it's medical properties. In the recent years green tea benefits caught the attention of western scientists. Low Carbohydrate Diet Revolution -- A History Most people think of the Atkins diet when they hear the phrase low-carb. Indeed, Dr. Healthy Supplements Make Diet Pills Obsolete! Diet PillsTaking diet pills is definitely not an effective weight loss strategy, because as soon as you stop taking them, all the weight you lost will return with a vengeance, because.. 5 Diet Pill Free Weightloss Tips For Powerful Living Before you even think of taking diet pills to lose weight,carefully consider all of your options. There are plenty ofchanges you can make in your daily eating and excercise habitsthat may help you shed the pounds without turning to diet pills. NotOneOunce -- The Run-up To Thanksgiving The 8-Week Campaign to Survive the HolidaysEating preparations in the run up to Thanksgiving.The turkey tsunami hits on the 3rd Thursday in November. Weight Loss and Dieting Secrets - What You DONT Want to Know! Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies. Low Carb Diets: Craze or Crazy? Low carb diets, though popular, have met with much controversy. This type of diet simply doesn't fit with what the American Heart Association recommends. Low Carb Beer: Not So Skinny Low carb beer and lite beer are two different animals. Both feature lower calories and both are ostensibly for weight loss. Holiday Eating: Party Hearty Without Putting on the Pounds! The holidays are definitely a special time of year. These days, however, many women wonder whether "special" means happy -- or stressful. Breakfast -How Not To Start The Day Part II The Order of Energy UtilizationBack to our table of stored energy in an average 70 kg man.Organ ************** Available energy (kcal)************ glucose/glycogen ***** fat ****** proteinblood *********** 60 ************** 45 ******* 0liver *********** 400 ************* 450 ****** 400brain *********** 8 *************** 0 ******** 0muscle ********** 1200 ************ 450 ****** 24000adipose(fat) **** 80 ************** 135,000 ** 40from Stryer Biochemistry 4th Edition page 771Glucose and Glycogen 1600 kcal of available energyAs you can see from the table above, there are three categoriesof energy.
|
